EVOLVE PERSONAL COACHING
Health & Wellness tools that naturally support the body to be
more efficient and age more slowly!!
EVOLVE PERSONAL COACHING
Health & Wellness tools that naturally support the body to be
more efficient and age more slowly!!
CONTACT INFORMATION
TEXT: 503.780.6729 | EMAIL: coachsandih@gmail.com
ON-LINE | IN-PERSON
Snap Fitness in Gresham, Oregon / Online
I can help you with wellness, fitness, and sports goals. Choose one or several services!
ANTI-AGING STRATEGIES
I am a Brand Partner with Life Wave, a phototherapy technology company. THE products for NATURAL health and fitness support. Send me an email for information.
PERSONAL TRAINING
IMPROVEMENTS IN FLEXIBILITY, ENDURANCE, AND STRENGTH. WEIGHT LOSS
WELLNESS HEALTH COACHING
CO-CREATING HEALTHY HABITS THAT LEAD TO REACHING DESIRED GOALS
SWIM COACHING
TECHNIQUE IMPROVEMENTS, DRYLAND EXERCISES, CONDITIONING WORKOUTS
NUTRITION COACHING
LEARN FACTS ABOUT NUTRITION AND LEARN WHAT TYPE OF DIET IS RIGHT FOR YOU!